HR Resiliency Series Part 4: Well Nourished, Recharged & Lifestyle Strategies
Date: March 31, 2021
Join us for a 5-Part HR Resiliency Series hosted by the Yukon. HR Supporting HR.
Come learn about ways to care for yourself, build your resilience, formulate new strategies and learn with other HR professionals. It's been quite a year, remember to put time away for yourself.
HR Resiliency Series: Part 4: Well Nourished - How to recharge your batteries with Food + Lifestyle strategies
Join in on the conversation on guiding yourself towards health and resilience. You will discover key foods that will help you to have more energy and more calm. We will also explore key sleep strategies to help you sleep better and fully recharge. Take time for you.
Jill helps active and outdoorsy women who are feeling burnt out to slow down and tune into their body, reduce stress, increase energy naturally so that they can feel energetic, healthy and get back to the adventures that feed their soul. At one point Jill burned the candle at both ends and burned herself out. She experienced a lot of fatigue, high stress, imbalanced hormones and a pile of health complaints. Jill tackled her health concerns with a holistic and functional approach and nowadays she is much healthier and happier from the inside out. This is one of the main reasons that she wants to help her clients feel their best too! Jill helps her clients, by providing 1 on 1 personalized coaching, group programs, workshops and valuable online content. She’s worked with hundreds of women and has seen powerful transformations over the years.
This Event will be online on Zoom.
12:00 - 1:00 pm Yukon Standard Time (YST) - Whitehorse
11:00 - 12:00pm Pacific Standard Time (PST) Vancouver
Registration: Please register by the date indicated below. You will receive a registration confirmation after your register.
|Registration Deadline:||March 29, 2021|
|CPHR BC & Yukon Members - all categories||Included with Membership|
* PLEASE NOTE: No one will be excluded from this event.
If the $20 registration fee causes you financial hardship, please reach out confidentially to Rita Koeller, Member Relations Manager, Yukon at firstname.lastname@example.org to make arrangements.
Questions can be directed to Rita Koeller, Member Relations Manager, Yukon
All pricing excludes applicable taxes. HST/GST # 119446714