My Information
My Transactions
My Committees
Online Store
Join Now
Sessions | Faculty | Sponsors | Event Registration

Event Information

Developing your Stress Tolerance with Emotional Intelligence (On-Demand)

Location: Online

Program Summary:

In this 30-minute video lesson, you will learn to use 3 of the 15 emotional intelligence competencies as we talk about Flexibility, Stress Tolerance, and Optimism. Having strong stress management is the ability to easily adapt when the situation is unfamiliar and unpredictable. Being flexible to these situations means you are able to deal effectively and appropriately with the emotions you are feeling when faced with change. This helps you step out of your comfort zone, and excel in stressful situations.
In this program, you will learn:

• Use emotional intelligence to increase personal and interpersonal effectiveness
• Build your confidence and ability as a leader
• Generate a plan for self-development using the 3 core competencies of the Stress Management Composite Scale – Flexibility, Stress Tolerance, and Optimism.
Watch this promo video:

Stress Management

Carolyn Stern Carolyn Stern specializes in helping professionals get unstuck, maximize their potential and achieve more.

She is a successful entrepreneur, self-development professional, author, university professor, corporate trainer and coach, and Certified Emotional Intelligence Facilitator/Instructor.

Her focus and passion has been on integrating emotional intelligence, leadership, and personal development, thereby empowering professionals to have the courage to get out of their own way, to live the life they have always wanted to, and to be the best version of themselves.

Carolyn is a popular guest speaker at seminars, conferences and retreats.

• Both registration and payment are required for every person accessing this course. You must log in using your CPHR BC & Yukon login and password to receive member pricing.

• Questions about registration or receipt can be directed to pd@cphrbc.ca.

Registration Fees


Limited-time Offer!

Member $105.00 $49.00
Non-Member $132.00 $74.00
CPD hours
3.0 • Learning and Development
• Heath, Wellness and Safe Workplace
All pricing excludes applicable taxes. HST/GST # 119446714

A full refund, less a $25 processing fee, will be issued for cancellations submitted at least one week prior to an event or workshop. Attendee substitutions are permitted; however, member/non-member rate differences will apply. Please submit cancellation or substitution requests by fax (604-684-3225) or e-mail (registration@cphrbc.ca). Please note that this policy does not apply to conferences, exams or no-charge registrations. CPHR exam fees are non-refundable if registration is canceled after the registration deadline. Please note our deferral policy.